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    DIY PELOTON BIKE SETUP

    DIY PELOTON BIKE SETUP

    After many months of research I finally have the perfect DIY Peloton setup! Many of you have already purchased my same bike, the Echelon Connect Sport - so I wanted to go over all the accessories and apps that I use...

    2020 PRINCESS 10K RACE VLOG

    2020 PRINCESS 10K RACE VLOG

    Time for another runDisney Princess Half Marathon Weekend race vlog! This is one of my favorite 10k courses and it definitely shows in how much fun I had! Did you run any of the weekend's races? What running costume did you wear?

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    AUGUST #CHALLENGE YOUR CROWN

    AUGUST #CHALLENGE YOUR CROWN

    It's another Crowned Crew Challenge... and this time we're getting creative! Each day will be a different workout themed to a different character with outfits to match. It's always fun to mix it up, try something new, and of course look good...

    JULY #CHALLENGE YOUR CROWN

    JULY #CHALLENGE YOUR CROWN

    In this month's #challengeyourcrown, it's time to move our LEGS! We've been sedentary TOO long in quarantine! We have a lot of runners in the Crowned Crew and strength training has major benefits to not only improve your time and carry...

    REASONS TO RUN DISNEY'S PRINCESS WEEKEND

    REASONS TO RUN DISNEY'S PRINCESS WEEKEND

    The runDisney Princess Half Marathon Weekend is the reason Crowned Athletics exists and the fashion week to our entire year. You should definitely consider attending if you haven't already so we can have a big Crowned Crew Princess party! See you in February!

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