DECEMBER #CHALLENGE YOUR CROWN

November 30, 2021

May your workouts be merry & bright and may all your races be PRs! Here is your December #ChallengeYourCrown calendar - each month we release an empty calendar with a list of emojis representing different forms of exercise and health goals. The goal is to fill out every square with whatever activities you completed that day - some days could have multiple emojis in one square and some could simply be the dance emoji for dancing around your house to holiday music.

This month's highlighted theme will be togetherness! We've all been through so much this past year, but one thing is for sure - that we are always stronger together. Everything feels a little bit easier and less lonely when you have a community of amazing people behind you encouraging you to be your best self. You get back what you put in - so this month, let's be each others biggest cheerleaders!

How to Participate:
• Right-click and save below, or screenshot from our Instagram stories the empty December calendar
• Fill out each days activities throughout the month (no need to post your calendar every day unless you want to)
• Optional weekly "Fitness Princess Friday" checkin post on your Instagram feed or stories sharing your accomplishments so far - could be an updated calendar screenshot, picture from a workout that week, or anything else that celebrates YOU! Make sure to tag @crownedathletics and use the #challengeyourcrown hashtag
• Bonus points for wearing any Crowned Athletics gear in your posts
• At the end of the month, email challenge@crownedathletics.com with your completed calendar image and Instagram handle so we can confirm your participation and issue your reward.

Everyone who participates in the entire month of December will receive a mystery coupon code (from at least 10% up to 25% off) to use on our website the following month of January. One GRAND PRIZE winner will receive a $50 Crowned Athletics gift card AND some FREE Crowned Athletics goodies!

december challenge calendar

ACCOUNTABILITY GROUPS REMINDER - We are still doing our Crowned Crew accountability groups each month. The holidays can be tough to stay on track so there is no better time to have your internet friends looking out for you!

All former group participants will be automatically placed into a new group for December and removed from your November one. If you would like to either be added or removed from a group, please email challenge@crownedathletics.com with your Instagram handle by December 1st.

Even with the accountability groups, we still encourage you to follow and use the #challengeyourcrown hashtag to be a part of the overall challenge community! We are always stronger together!

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challenge your crown